About Khyati

MSc in Food and Nutrition

I believe that managing blood sugar doesn't mean giving up the foods you love. With a Master's in Food and Nutrition from Mumbai, I focus on creating practical, delicious low-GI adaptations of traditional Indian recipes that actually work for real Indian households.

My approach is rooted in the food we grew up eating — just made smarter. I help families enjoy their favorite meals while keeping blood sugar stable, without extreme restrictions or foreign ingredients.

Credentials

• MSc in Food and Nutrition, Mumbai
• Specialist in Low-GI Indian Cooking
• Expert in Family Diabetes Meal Planning

Areas of Expertise

• Low GI Indian meal planning
• Traditional recipe adaptations
• Family-friendly diabetic recipes
• Sustainable Indian nutrition habits

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